In this series of four classes I will be presenting some curious Awareness Through Movement lessons from the Alexander Yanai volumes. In some of the lessons, Feldenkrais says himself: “Now we will do something unusual… “

I’m delighted by the novelty of the ideas, and felt quite surprised in how I experienced myself afterward doing the lessons. They open new exciting possibilities for working with myself and clients, and make me want to dive in deeper and understand better. That’s why I want to teach them and explore them more in a small group of colleagues!

There is a shared element in the four lessons in this series. They all have to do with forming a primary, abstract image of one self, but they all explore this idea in different ways.

I’m really curious what you’ll discover and what questions pop into your head, and I’m looking forward to exchanging after the lesson. But you are also very welcome to just participate in the lessons and skip the talking afterward if it’s not your thing. Or stay on and not say anything :)

Dates: 2/15, 3/1, 3/15, and 3/29 (all Saturdays) at 10am Pacific Time. The length of the classes will be around 75-90 minutes.

Cost: The classes are offered with a “pay what you want” pricing. The quantity you enter in the box below is the number of US$ you pay.